What I ate today.

Standard

4 portions of porrage with NZ honey
1 apple
2 cerial bars
1 slice of bacon & egg flan
1 coffee
1 steak & mushroom pie
2 more cerial bars
Numerous handfulls of nuts
1 ham salad roll
1 large bowl of ice cream
1 electrolyte drink
1 packet of salted crisps
3 bowls of pasta consisting of:
    250g (dry) pasta
    1 onion
    4 large mushrooms
    sun dried tomatoes
    1 tomato
Another large bowl of ice cream
1 glass of red wine

Posted from WordPress for Android

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